Stop playing games to win a man

There’s a lot of talk on the internet concerning whether or not women should chase men. Most sources tell you that chasing a man makes you look desperate and can bruise your ego if the chase doesn’t end in capturing his affection. Some sources add that chasing is biologically programmed in men and that they like hunting down and winning their prized partner and when the woman becomes the pursuer, her value drops and she is no longer worth winning to him.

Sure, there is some truth to the concept that men like to pursue women, but most men also enjoy it when a woman reaches out to let him know that she’s thinking of him. In the vastly confusing world of dating, it seems that women are being told to turn “the chase” into a well-orchestrated cat and mouse game. They’re told to count his calls and only answer after he’s called two or three times. They’re told to wait before answering texts and to never text first.  If this seems a bit manipulative and deceitful, it’s because it is.

Be authentic

The first step to building a relationship is to be clear on your feelings and expectations. The other person deserves to know how you feel about them and what you’re looking for. If you’re truthful from the start and he stops reaching out or responding, you have your answer. He isn’t looking for the same things from you, at least, for right now.

If you want to send a text or make a call, do it. You don’t have to wait for him to make the first move. If he responds great. If not, pull back. He may be busy or he may not be interested.

Think of a text conversation as if it were happening face to face. If you speak to someone and they don’t reply, you don’t just keep talking so don’t keep texting. If he answers, great. If not, consider yourself ghosted and move on.

Avoid gameplay

Life would be so much easier if there was a magic formula for meeting someone and making them fall in love with you. Sadly, there isn’t and as more women start following the advice they see on social media, more men become aware of the signs of gameplay. Just as we figured out fuck boy language, men are figuring out the ways that women manipulate.

What you want is commitment and that comes from honest connection. If you’re using subversive tactics to win a man, when do you stop and become your true self? Gameplay is exhausting because the cycle never ends. Once you have his attention, you modify the game to keep his attention. Before you know it, you’re playing games to keep him faithful because you can’t be certain what his true intentions are. You never allowed him an opportunity to show you.


If you listen with the intent to understand, you’ll have a pretty good idea of where your relationship is going. Too often we take what men say and try to interpret it like it’s a foreign language. If he tells us that he isn’t interested in a committed relationship we tell ourselves that he’s been hurt and we need to prove that we’re different and worthy of his commitment when the correct thing to do is to take his words at face value.

Express your truth

If the man you’re interested in doesn’t share your values or feelings, tell him. Let him know that you’re not on the same page. Chances are he won’t change his mind for you and that’s okay. That’s when you value yourself enough to move on.

Be empowered

There’s an amazing sense of confidence that comes from living your authentic truth. Having solid boundaries and upholding your values is an empowering stance that high-value men find very attractive. Choosing to not play games may limit the number of players on your field but the quality of those players will increase exponentially.

The best way to attract an honest, confident, strong man will always be to be an honest, confident, strong woman

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The lost art of phone sex

This article isn’t about those naughty nine-hundred numbers for ninety-nine cents per minute.  This is about flirty to filthy phone banter with a partner or, perspective partner.  It’s about those conversations that happen when two people are separated for a time and simply want to turn each other on. 

What happened to phone sex?

I call it a lost art because the internet came along and, for many couples, this form of bonding became obsolete. Why call when you can Snap or FaceTime, right? While pictures and video calls can be hot, they leave nothing to the imagination and that’s what phone sex was all about; fantasy and imagination.  We’ve become a society driven by immediate gratification and the desire to see more.

What’s so great about phone sex?

There’s something to be said about hearing the longing in your lovers’ voice and knowing that when they close their eyes, they see themselves doing unspeakable things to you.  For those who are a bit modest about showing their bodies online, telling instead puts them in a more comfortable space allowing them to express their desires more openly.

I would be remiss not to mention the permanence and potential risk of exposure that comes from sending nudes, explicit video content, or even racy text messages.  Phone sex generally ends when the call is ended leaving far less risk that anyone other than your partner will know about your interlude.

When you’re getting comfortable with your partner and need to spice things up, phone sex can be a welcome novelty. Whether you’re in a long distance relationship or simply separated for a day or two, phone sex can keep the intimacy continuous despite being apart.

How to keep it from being awkward

Talking dirty is a definite step outside of many peoples’ comfort zones but expressing your fantasies in a way that excites your partner can be easy.

If you’re certain that your partner will be a willing participant, just go for it but if there’s any doubt, discuss it and get their consent.

You may want to start by sending teaser texts during the day. Something like, “I’ve been thinking about you naked,” or “I can’t wait to tell you about the sexy dream I had about you.”

To prepare, you might read an erotic novel or watch a little porn to get the imagination flowing. Then, dress sexy and ready the area where you’ll be making the call. It’s easier to describe your outfit and the scene if it’s real. For example, “I’m wearing a red teddy,” or  “You lay me down on the satin sheets,”.

You don’t have to jump right in with the dirty talk. Sometimes, it’s better to ease into it. Discuss your day and tell your partner how many times you thought about them.  Then, when you’re both at ease, lay out your fantasy.

Keep in mind that in most cases you’ll be having a two way dialogue as your partner seeks the details that will make them the most excited.  If you are the more submissive partner, you might find that your lover takes control of the conversation leaving you to simply describe how they make you feel.

Remember that the more descriptive you are, the better. You’re relying on your words to paint a picture in your partners’ head.

Listen to your partners’ words and breathing. This is the best way to know if you’re hitting the right buttons and remember to respond. Your partner will be relying on your words, moans, and heavy breathing, too.

Don’t be afraid to pleasure yourself

That is, after all, the point. If you fake it, they’ll probably know.

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The Power of a Kiss

There is no doubt that kissing is an expression of love. It doesn’t matter if it’s a peck on the cheek between friends or a passionate tongue twister that lasts several minutes..  It is the best way to connect with someone both mentally and emotionally on a deep level.

The Connection

Kissing demonstrates a willingness to bring someone into your personal space. It signifies acceptance of another and that in itself is a powerful message. Depending on the type of kiss, we can express a desire for physical intimacy or other emotions like joy, thankfulness, empathy, or sympathy. A mother’s kiss can soothe a crying child while an “aggressive kiss” born of sheer passion and animal lust can knock us off our feet and send us to the heights of ecstasy.

The Physical

Kissing activates the brain’s reward system. The act results in the release of the feel-good hormones oxytocin and the bonding hormone vasopressin. It also releases endogenous opioids and dopamine. These hormones reduce stress and facilitate healing. Kissing also activates adrenaline and noradrenaline which make you more alert and responsive.

Romantic Kissing

In a relationship, kissing builds bonds, creates and demonstrates trust, and increases intimacy. Kissing in the early stages of a relationship can help to determine compatibility.

If you’re just getting involved with someone and want to move the relationship along, kissing your partner frequently and consistently will keep the vasopressin flowing causing each of you to form a tighter bond.

If you’re already in a committed relationship ask yourself, “When was the last time I kissed my partner passionately without it  leading to sex?”

You might be surprised to learn that a passionate kiss goodbye in the morning can have an overwhelmingly positive effect on your partner’s day. Who wouldn’t want to start their day filled with feel-good, stress-relieving hormones?

That passionate good morning kiss tells your partner that you are in love with them and will cause them to think of you more frequently when you’re apart. It can leave them feeling more confident and tremendously boost their self-esteem.

When Someone Doesn’t Like Kissing

Some people are turned off by the idea of kissing. Others may just not want to be kissed by you. If your partner is always cutting your kisses short, kissing you on the cheek, or avoiding lip contact all together, you need to find out why.

For some, kissing doesn’t have the kind of pair-bonding significance that it does for others and still, other people consider kissing gross or unsanitary. If you are a kisser and your partner isn’t, you may need to find other ways to physically bond like hand holding or hugging.

Some people consider kissing more intimate than sex and only kiss people whom they are certain will be around for the long haul. In this case, kissing or the lack of mouth-to-mouth contact will let you know where you stand in the relationship.

**This content originally posted at

Four Signs That He Doesn’t Think You’re “The One”

It happens. You meet someone and everything seems to be progressing fine, then, you begin to wonder if he’s in it for the long haul with you or if you’re simply filling some temporary void for him. You realize that he doesn’t include you in many aspects of his life and that your “couple presence” both online and in the real world is almost non-existent. Maybe he’s just a private person or maybe, he doesn’t think you’ll be around that long. As anyone who has suffered a breakup knows, the more public the relationship, the more uncomfortable the breakup becomes. You have to wash the stain of failure off your social media and endure questions and unsolicited advice from family and friends. Guys just don’t want to deal with these things.

His behavior is not always intentional. He might not be a manipulator or even a bad guy. Most men don’t plot out a relationship, including boundaries, from start to finish. It may be that he just doesn’t feel it, so he doesn’t do it. Like telling you that you’re beautiful when you’re make up free and your hair is a mess. He doesn’t decide not to tell you. If he doesn’t think it, he doesn’t say it.

So, how do you know if he’s in it for the long haul?

He doesn’t commit to long term plans without discussing them with you

If you’re shocked to discover that he’s taken a work assignment that will dramatically change his income, lifestyle, or location, you’re temporary. If he books a flight for next summer and then tells you about his plans later, you’re temporary. Men and women seek counsel from those that they love and respect. He wouldn’t make a life-altering decision without asking for your input. In addition, he would care about your feelings on the matter. If he’s given an opportunity that excites him and his first thought isn’t to share the news with you, he doesn’t see you as his life partner.

He’s proud to show you off to his friends

When a man believes that he’s found the one, he also believes that she’s something to brag about. He wants to tell the world, “Look at her. She’s mine.” Some men do this subtly by simply exposing you to his inner circle. Others are more overt. They boast to their friends about your accomplishments and show you off every chance they get. If he doesn’t do these things, he is, at minimum, unsure about you.

When he talks about the future, it’s we, not me

When he dreams about his life ten years from now, he sees you in the picture and uses the words, we and us. If he tells you that he sees himself making it big in the real estate market and settling down in another state, he doesn’t plan to take you with him.

He’s protective of you

When a man begins to think of a woman as his life partner, he goes into protector mode. He worries when you work late and have to walk to your car in a dark parking lot. If you’re ill or having emotional problems, you are his top priority, even when it’s inconvenient. He will stand up for you when someone mistreats you and will defend you, even against those in his inner circle. No matter how independent and capable you are, he will express concern for your well-being. If he doesn’t, he’s not fully committed to a future with you.

Four Signs That He’s In Love With You

We all want romance, compliments, and good morning texts but are these things signs that a man loves you? Not according to men. A recent poll in Mens’ Health suggests that men do these things to capture a womans’ attention even before they commit to a relationship. So, how do you know if a man truly loves you? Here are four tell-tale signs that he’s in love.

He makes you a priority

When a man is in love he will be there for you even when it’s inconvenient for him. He will listen to your problems and will want to help you solve them. He considers your feelings; your wants and your needs before making decisions that could affect your relationship.

He supports your goals and dreams

Even when you doubt yourself, he is championing your success. He is proud of your accomplishments and believes that you can do anything you set your mind to.

He asks you for advice

He asks your opinion because he values it. He trusts that you won’t lead him down the wrong path and that you have his best interest in mind. He wants to make decisions that are good for both of you and he wants you to be proud of him.

He will be vulnerable with you

This is a big one. A lot of men fear being seen as weak or sensitive so they hide their more vulnerable side until they feel safe. If he opens up about his trauma and his fears, he has placed his trust in you as a partner. He’ll also show vulnerability in the relationship by expressing his feelings about you and his desire to build a future with you in it.

Red Flags

Relationship Warning Signs for Modern Dating

Is that a Cape or a Giant Red Flag?

What is a red flag? According to dating psychologist Madeleine Mason Roantree, a red flag can be defined as “something your partner does that indicates a lack of respect, integrity or interest towards the relationship”. Over time, we’ve broadened the definition to include personality traits and behaviors that indicate that someone would not make a good partner, like, lack of drive, addictive qualities, and a history of commitment issues.

By now, we’re all pretty familiar with the existence of red flags. But, sadly, we’re also adept at overlooking or ignoring them.

As a romance author, I have researched and written about all kinds of relationships and one thing that stands out to me is that, no matter the decade, romance books about bad boys are always on the best seller lists. What is it about the bad boy that we find so irresistible? We claim to want loving, loyal, responsible men, but our knees get weak when we fantasize about the rude, crude loner who treats women like toys.

Whatever the draw of the bad boy, it could be our desire to change him that causes us to dismiss so many red flags when we see them.

What about the guy who seems perfect in the beginning? You’ve used your natural gifts as a woman to stalk him better than an NSA agent. His apartment is tidy, his dog is fed, there is an actual bed frame under his mattress and the food in his refrigerator did not expire last year. Do we become complacent in his perfection and blind to the red flags when they appear? Maybe, or maybe because women invest emotionally so quickly, we make ourselves believe that we can love the red flags right out of him because we don’t want to admit that our time and investment were wasted.   

Now, I don’t want to come off as man shaming. As women, we have some red flags, too. Some of us are too needy, some of us have trust issues, some of us are narcissistic; the list goes on. Because we are all imperfect creatures, it is important to know when red flags are real and when we invent them as excuses to disconnect from someone. Sometimes, it’s our red flags that do us in. Our own insecurities and tendency to overthink can have us accusing men of all sorts of horrid things when in actuality, they really did just fall asleep on the couch or get too busy at work to answer your text.

The world can be crazy and, believe me, as a single “cougar” aged woman, I know there’s a lot of pee in the dating pool.

I’ve asked a question to myself, and my girlfriends, more than a handful of times; “Is this a problem, or am I overreacting?” I believe most of us have. If you’ve ever had to question your own sanity because of his audacity, this journey is for you!

I’ll be back with part one of my Red Flag Ramblings soon! Stay tuned!


My New Project

I’m excited to be working on my first fantasy/romance trilogy. Developing my own universe has been a great experience! The first installment, The Unlikely Queen, is under way and set for release this month.

Want a sneak peek? I’ll be posting sample chapters here!

The Unlikely Queen

Two Wars

          The first war was the bloodiest war with body counts unsurpassed by any war before or after. There were only four factions then. They were great and robust filled with the masters of many species. There was the Faction of Land who controlled the scaled and furry beasts, the Faction of Sky who controlled all who had wings, the Faction of Sea who ordered the ocean and the Faction of Stream who stood fast in control of the rivers, lakes and bayous that speckled the land.

          The first war depleted the factions. It took so many, it wiped entire species from the planet. Those who were left tried to rebuild and fortify but they’d lost not only spirit animals and soldiers. They’d lost some of their rulers, too. Who would lead the factions, now? Would the Faction of Sky be ruled by the Crow who carried the dead and horded their baubles? Would it be the Hawk or the Eagle or would the Order of Dove take the throne and work with the other factions to restore peace to the planet? After all, the Doves were the leaders of the sky before the first war. The Great Mother placed them in control due to their penchant for peace.

          Each faction felt that it was there turn to rule. Why would any be unworthy? They’d all sacrificed in the first war! They’d lost so much. Didn’t they deserve to be rewarded with the crown?

          The infighting wasn’t exclusive to the Faction of the Sky. All of the four factions, it seemed, were experiencing the same fate. This lack of compromise led to the second war. It wasn’t a war of faction against faction. It was a war between brothers that lasted until the Great Mother came down and demanded that the factions divide. She placed only a sprinkling of factions of land, sea, sky, and stream on each continent using the factions of sea to keep the borders secure.

 This division gave us the Faction of Crow who kept to the mountain. They needed a place to store their treasures. The Faction of the Dove stayed close to the river banks where the sun gently caressed the lush land ensuring a plentiful harvest. The Faction of Coyote, who were cunning and wise watchers in the woods. The Faction of Frog who traveled from brook to bayou making sure the water was pure, and the Faction of Shark who tirelessly guarded the ocean keeping the other Factions in their place.

“Tell me about my people!” the girl with the snowy dove on her shoulder cried.

“Your people were the most powerful leaders of the Faction of the Sky, Ava. They were born to the Order of the Dove but they ruled the sky so justly that they earned the trust and affection of all things with wings,” Columba told her.

“No more tales for the children tonight, sister. The sun is set and they must rest,” Colm interrupted.

          The children pouted and wined but it was Ava who was especially disappointed that story time was cut short. She loved hearing about her family. She wasn’t interested in hearing how powerful they were. She wanted to hear what they looked like; how they moved and what their voices sounded like when they sang to the morning sky. She wanted information that she could use to paint a picture of them in her mind. She’d never met her mother or any of the people in her line. She was longing to know them in some small way so that she could have an identity of her own.

          Orphaned in the second war Ava was being raised by the new King and Queen of Doves who had no children of their own. King Jonah and her real father had been great friends before and during both wars. He said it was his duty to see that Ava survived. He and Queen Sephora loved Ava as if she was their own child providing her with the life that they were incapable of giving to their own little prince or princess.

          At first, there was concern within the faction. The child didn’t share blood with the King and Queen and therefore, was not royal. What would they do to continue the line after King Jonah’s reign? The King addressed the court and reminded them that though the child was not of his blood, she was the descendant of the greatest King who’d ever reigned. If she were to marry and produce an heir to the throne, this next King would have the bloodline of King Collum and an up bringing provided by King Jonah. Could there be a more worthy King?

          “All little birdies get in to your nests!” Calla told the children. “Your mother is waiting young Ava. Do go to your room.”

          Ava flit and floated across the hall holding her arms out to imitate wings. She skipped to her room and placed her spirit guide on her perch, then she leaped in to her bed.

          “Good night, little dove,” Queen Sephora said, kissing her forehead, “May your dream send you soaring above the clouds on a cool Spring breeze.”

          Ava cuddled her pillow and closed her eyes. She envisioned herself soaring as the Queen suggested. She smiled at first feeling the breeze on her skin but it didn’t take long for the sky to darken around her. She tried to drop to a lower altitude but the air was stiff preventing her descent.

          It was dark as night now impairing her vision as she hovered, frozen in the sky. She screamed and tried to retract her arm as something brushed against it in the darkness. Then, something else caught her by the hair flipping her body over pulling her backwards in the midnight sky.

“Let me go! I’m the Princess of Doves and the King will have your head!” she cried.

There was a crack in the darkness and sunlight shone through. She peered at the sky above her and realized that the darkness wasn’t darkness at all. The sky beneath her hadn’t gone stiff. She was laying a top a murder of crows. The sky was filled to its tipping point with the birds of black feathers and she’d been swallowed up by their sky party.

The crows began to disperse leaving her to find her own wings again. She listening to their calls; caw, caw, caw and then, a booming voice from the sky that said, “You are not the Princess of Doves. You are the Queen of Crows!”

Older Women and Younger Men

Older men with younger women somehow seems natural in our society. Men seeking sexy, young, trophy wives and secretly high fiving each other when they catch one. Socially acceptable? That’s debatable. While it seems to be more of a cultural norm than older women with younger men, there are still all those negative cliches and stereotypes that come with this relationship; dirty old man, gold digger, daddy issues, mid-life crisis affair, the list goes on and on. Biologically, there are some explanations for a mans’ attraction to a younger woman. It’s our biological imperative to multiply and younger women are more likely to be fertile and successfully carry and deliver off-spring. But, let’s face it, most relationships aren’t consciously driven by the biological imperative to breed. They are about attraction and, frankly, no one has the right to dictate who another person should be attracted to, (as long as it’s legal!).F

What about older women and younger men?

Let me get personal for a moment – I’ve been married twice. Once to a man my own age and once to a man more than a decade my senior. I was attracted to different things in each of these relationships. When I married my first husband we were both inexperienced in everything. We learned how to navigate adulthood together as equals. It was stressful and bewildering at times but we loved each other and had a great deal of things in common to keep us grounded. Sadly, my first husband and love of my young life was killed while we were in our twenties.

My second marriage was to a man who was my superior at work. He was older and more experienced and had a nurturing tendency that made me feel safe at a time in my life when I felt all alone. I was a newly widowed mother and needed someone to anchor me before I floated away in a cloud of sorrow, fear, and self-doubt. My older man did this for me but our relationship ended when I found my own legs and became independent. He wasn’t capable of allowing me to grow into my own identity so we split.

By the time my second marriage ended, I was a successful professional at a media company. My identity was defined by my tough but fair, logical approach in my dealings with my contemporaries and subordinates. When my work day ended, I went home to be a mother and a creative. The polar opposite of my hard-ass corporate persona. For a long time, I didn’t date or socialize with anyone outside of my small group of life-long friends.

Then, it happened. I was being pursued by an incredibly attractive man at work. He was new to the company and a favorite piece of eye candy for all the girls and he was young! Fifteen years my junior. He would flirt and I would tell myself that he wasn’t really flirting. I talked myself out of the idea that he might be attracted to me. Maybe he was trying to get in good with the boss. Maybe it was just his charm. Either way, why would he want me when every girl his age was falling all over him?

As time progressed, he pursued harder. I guess he thought that I was oblivious to his advances so he moved from verbal flirtation to accidental touches and, eventually, marched up to me and said, “I’m very attracted to you. Would you like to get a drink with me?” I said yes.

Now, this isn’t a love story and it isn’t even about him. It’s an explanation of the attraction between us. So, first of all, the sex was the best I’ve ever had. He was strong and dominant. He was confident and had amazing staying power and he wasn’t afraid of experimentation. When I wanted to close my eyes and drift in to that place of ecstasy and escape, he could bring me there. When I wanted something hot and fast and wild, he could perform at that level, and when I wanted something tender and more controlled, he let me take the lead. Our love making sessions were all night main events but it wasn’t all about the sex.

I loved that I could nurture him. When he had problems, he could talk to me and I had enough life experience to give him advice. It made me feel good to see him succeed at things that he’d asked me to help him with. I couldn’t do this with either of my husbands.

Trust was a non-issue

We both knew that this relationship was not going to lead to marriage. I spent a lot of years building a life for myself and I didn’t want to share. I wasn’t ready to compromise with anyone when it came to my home, my money, and my lifestyle.

He didn’t want to parent my children and we wasn’t ready to settle down.

With none of that “relationship” pressure we were free to explore a completely open and honest dynamic and in time, our feelings grew from lust to a love based on mutual respect and ten years later, though we’ve never been an official couple, we still love each other and would do anything we could for each other. And, though we don’t see each other as frequently as we once did, the sex is still pretty hot!

Though my story hasn’t ended in a traditional relationship, I do understand how older women and younger men fall for each other.

It’s about being open to the idea that love and attraction are possible in unlikely places and partners. It’s about defying the stereotypes and giving in to your own feelings; knowing that sometimes other people will be cruel or say things without thinking; like calling you a cougar or asking if you and your son go out to dinner often.

When this happened to me, my new lover grabbed me and stuck his tongue in mouth. Then, he smiled at the waitress and said, “Mom and I are really close!” while I laughed my ass off. She gave our table to another waitress.

This is not a relationship dynamic for the insecure. If you aren’t confident in yourself, you will forever be looking for judgmental glances and younger girls who want to take your man.

I suppose it’s really not any different than any other relationship. Love is love, right? And… oh, the sex? The experts were right when they determined that women reach their peak later than men do and if you’re lucky enough to come together during those peaks be prepared for fireworks!